These dairy free Pumpkin Spice Latte Frozen Yogurt Cups have the warm spice flavors I enjoy and is complimented by a thin crust of some healthy ingredients like pecans, oats, flax seeds and coconut oil. It’s the perfect sweet/salty, yet healthy combination to usher in fall. It’s kind of like a mini frozen pumpkin pie with a little “latte” kick!

These no-bake Matcha Banana Energy Bites make a great “on-the-go” or quick snack that provide a little caffeine boost from the matcha along with bananas, dates, almond butter and ground flax seeds assist with beneficial fiber and protein. Easy vegan and dairy free recipe for a great snack to fuel your day.

Looking for a healthy dessert to curb your sweet tooth craving? Try my Peaches n’ Cream Nice Cream that is vegan, gluten free and dairy free. This nice cream is a healthy and delicious dessert choice. Easy recipe for a great summer snack or light meal.

This recipe for Banoffee Frozen Yogurt Cups is very simple, using fresh bananas, Lotus Biscoff Cookie crumbs, and dairy-free yogurt mixed with organic caramel flavor syrup. Throw this frozen treat together in no time, freeze and pop out a few for some healthy snacking or to curb a sweet craving. Vegan, dairy-free and a healthier version of the classic banoffee pie.

These dairy-free Blackberry Cheesecake Popsicles are the perfect healthy snack on a hot summer day. Made with fresh or frozen blackberries, dairy-free yogurt, honey, a little squeeze of lemon and Nature’s Flavors Organic Cake Batter Flavor Concentrate. The yogurt, lemon and cake batter flavor all blend together wonderfully to create a cheesecake flavored mixture that swirls among the healthy blackberries.