Ever get a craving for pumpkin pie but you don’t want all the extra carbs and calories? I’ve got a delicious and healthy substitute: my Pumpkin Pie Chia Pudding cups are full of pumpkin pie flavor but with nutritious benefits that will satisfy your craving. Makes four 6 oz servings. Dairy free and vegan recipe for easy chia pudding.

These dairy free Pumpkin Spice Latte Frozen Yogurt Cups have the warm spice flavors I enjoy and is complimented by a thin crust of some healthy ingredients like pecans, oats, flax seeds and coconut oil. It’s the perfect sweet/salty, yet healthy combination to usher in fall. It’s kind of like a mini frozen pumpkin pie with a little “latte” kick!

Looking for a healthy dessert to curb your sweet tooth craving? Try my Peaches n’ Cream Nice Cream that is vegan, gluten free and dairy free. This nice cream is a healthy and delicious dessert choice. Easy recipe for a great summer snack or light meal.

These Miami Vice Popsicles are a fun frozen summer treat with dual-flavored and dual-colored 80's flare that are bursting with fresh fruit and delicious flavor. These fun popsicles would be perfect for a pool party, luau or 80's party. Learn how to make these homemade 80’s popsicles that are vegan and gluten free.

Transform butternut squash soup into a refreshing and fulfilling summertime frozen treat by making these healthy Butternut Banana Popsicles. Delicious, nourishing and satisfying frozen snack that is simple to make. Vegan, dairy free and gluten free summer snack that is perfect for hot weather.

This recipe for Banoffee Frozen Yogurt Cups is very simple, using fresh bananas, Lotus Biscoff Cookie crumbs, and dairy-free yogurt mixed with organic caramel flavor syrup. Throw this frozen treat together in no time, freeze and pop out a few for some healthy snacking or to curb a sweet craving. Vegan, dairy-free and a healthier version of the classic banoffee pie.

Frozen patriotic snack or dessert for 4th of July. Cool everyone down at your 4th of July cookout with these red, white and blue Rocket Pops. A “healthier” version made with strawberries, blueberries, yogurt and sugar-free sports drink. Vegan, dairy free and gluten free. Kid friendly snack.