Healthy Smoothies

Julie Butler Julie Butler

Copycat Tropical Cafe Island Detox Green Smoothie

The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café: the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that’s it! It has the lowest calorie and sugar count on their smoothie menu. It’s naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale; however, the taste is still amazing and fresh!

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Dairy-Free Julie Butler Dairy-Free Julie Butler

Strawberry Shortcake Smoothie

This dairy-free Strawberry Shortcake Smoothie is a delicious breakfast or snack that feels like a dessert. Throw everything into your blender and have a tasty meal replacement in less than five minutes. Sweet flavors of creamy vanilla, strawberry, and a touch of cake thanks to a calorie-free flavor concentrate. For a lovely presentation add a layer of milled flax seeds and dairy-free yogurt.

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Julie Butler Julie Butler

Blueberry Muffin Smoothie

This Dairy-Free Blueberry Muffin Smoothie is a satisfying start to your day. Full of healthy antioxidants and 10 grams of protein. Healthy fat and carbs to fuel your morning. Sinfully delicious, it really tastes like you're sipping a blueberry muffin! Vegan and dairy-free. Made with Nature’s Flavors Organic Cake Batter Flavor Concentrate.

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Julie Butler Julie Butler

Immune Boost Smoothie

This Immune Boost Smoothie is packed full of nutrients, protein, healthy fats and carbs to fuel your day. This delicious smoothie is meant as a meal replacement or after a hefty workout to replenish and restore. It provides immune boosting nutrients as vitamin C, E, and A and lots of potassium along with antioxidants. Avocado, kiwi, banana and carrot juice are all included in this tasty smoothie, along with raw honey, ginger, gut healthy dairy-free yogurt and anti-inflammatory turmeric.

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Julie Butler Julie Butler

Raspberry Banana Smoothie

This Dairy-Free Raspberry Banana Smoothie has to be one of my personal top three favorite smoothies. Made with minimal nutritious ingredients and results in a smooth, thick and naturally sweetened smoothie. Bursting with delicious flavors and packed with nutrients, this would be a great breakfast-on-the-go or pre-workout boost. Makes 16oz.

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