With this natural sleep aid recipe for lavender vanilla moon milk, you can rest easy knowing that this dairy-free concoction is the perfect solution to get you sleeping soundly. Moon milk is a beverage meant to be consumed in the evening intended to promote optimal sleep and relieve insomnia.

Cozy and delicious pumpkin and chai spices blended with almond milk along with sweet for this Pumpkin Chai Boba (bubble) tea and the chewy tapioca pearls is a satisfying sip on an autumn day. Recipe for pumpkin bubble tea that is dairy free, vegan and gluten free.

This vegan and gluten free Bubblegum Hibiscus Boba Tea has a deliciously fun flavor and lovely color along with some healthy benefits from the hibiscus tea. This one-serving recipe makes approximately 15 ounces (including the tapioca pearls.) How to make homemade bubble tea, easy recipe.

This refreshing Lavender Lemonade drink is made with fruit infused ice cubes that are flavored with organic lavender flavor syrup. An easy recipe for a delicious and healthy summertime drink made with a few simple ingredients. Vegan, gluten free and dairy-free summer drink.

This Green Apple Matcha Bubble Tea is a delicious and energizing sip. Full of flavor with sweet and chewy tapioca pearls. Vegan, dairy-free and gluten-free. Also called pearl tea milk, pearl tea, boba tea or tapioca milk tea. Bubble tea was invented in Taiwan in the 1980’s. What is Bubble Tea? Sweetened tea, milk and tapioca pearls are the simplified recipe. Vegan, dairy-free and gluten-free.

This Mint Tea recipe uses fresh mint, basil and honey to create a refreshing and naturally flavored tea, perfect for summertime sipping on the porch. Using herbs from my mother’s garden, I’m sharing her recipe for fresh mint tea, easily made and absolutely enjoyable on a hot summer day. Read more to find our a few health benefits fresh mint can provide.

The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café, the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that’s it! It has the lowest calorie and sugar count on their smoothie menu. It’s naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale, however, the taste is still amazing and fresh and now you can make your own at home with this recipe!